I started WELLTHY because as a lifelong athlete I felt the importance of finding balance for myself as I made the transition from competitive athlete to nutritionist and trainer.  I found it to be a hard transition due to the excess information about living a ‘healthy lifestyle’. My competitive spirit and pursuit of wellness allowed me to dive into every aspect of health, wellness and nutrition and transform it into a passion.

with a b.s. in exercise science and a m.s in nutrition and human performance, i combined my passions into relatable programs to help you adapt relative information to your life.

i created wellthy at a point in my life where i felt like i needed it the most. my vision is to provide attainable and relatable resources, programs and products that can be adapted to your personal lifestyle. it is nutrition, fitness, health and wellness on the go for every stage of your life. my wish is to show you how to live a lifestyle that you are proud of.