the WELLTHY method
WELLTHY STRENGTH
A WELLTHY METHOD CLASSIC. OUR STRENGTH CLASS ADDS SLOW AND CONTROLLED STRENGTH TRAINING WITH BODYWEIGHT MOVEMENTS TO KEEP YOUR HEART PUMPING AND YOUR MUSCLES MOVING. hustle for the muscle in a group SETTING.
A WELLTHY METHOD CLASSIC. OUR STRENGTH CLASS ADDS SLOW AND CONTROLLED STRENGTH TRAINING WITH BODYWEIGHT MOVEMENTS TO KEEP YOUR HEART PUMPING AND YOUR MUSCLES MOVING. hustle for the muscle in a group SETTING.